Holistic Root Reset Program

Your transformative 16-week journey to naturally lower HbA1c and achieve remission through tailored whole-person care.

BOOK YOUR CONSULTATION CALL TODAY!

This Is Your Journey IF…

You long to naturally balance your blood sugar and take charge of your health.
You're ready to embrace a new lifestyle that puts your wellness front and centre.
You’re determined to reduce your HbA1c levels and achieve full remission with lasting results.

This Isn’t Your Path IF…

You expect instant solutions without effort or lifestyle change.
You're content with your current health management and see no room for improvement.
You're not willing to commit to whole-person care and involvement.

What You'll Experience

Over 12 transformative weeks, we'll journey through:

MODULE 1: Introduction to Holistic Health

Learn how lifestyle choices affect blood sugar and set a strong foundation for your health journey.

In this breakthrough session you'll achieve:

Understand how lifestyle choices affect blood sugar levels.
Set health goals and participate in webinars to build a solid foundation.
Gain a clear picture of your personal health and diabetes.
MODULE 2: The Nutrition Plan

Modify your diet with personalised meal plans and recipes to naturally lower HbA1c levels.

By the end of this session, you will:

Create meal plans that naturally lower HbA1c levels.
Learn to read nutritional labels effectively.
Get tailored recipes with shopping lists to fit your needs.
MODULE 3: Incorporating Physical Activity

Boost your fitness with custom exercise routines and daily movement challenges to enhance insulin sensitivity.

In this module, you will:

Boost daily movement with custom exercises.
Improve insulin sensitivity through consistent physical activity.
Achieve improved overall fitness and energy.
MODULE 4: Hydration and Its Effects

Discover the power of proper hydration and build consistent water intake habits for better health.

This module will guide you to:

Establish hydration habits for better health management.
Track your water intake to see immediate benefits.
Explore how good hydration aids blood sugar control.
MODULE 5: Stress Management Techniques

Use mindfulness and meditation to manage stress, positively impacting your blood sugar levels.

During this module, you will:

Learn effective stress reduction techniques.
Incorporate mindfulness and meditation into daily life.
Directly impact blood sugar by managing stress well.
MODULE 6: Optimising Sleep Patterns

Improve your sleep quality and understand its benefits on blood glucose control.

This powerful session teaches you to:

Improve sleep through effective relaxation techniques.
Address sleep issues impacting your health.
Enhance blood glucose control with better sleep.
MODULE 7: Monitoring and Understanding Your Body

Master self-monitoring of blood sugar levels and learn to interpret the data.

This module focuses on helping you:

Track and interpret blood sugar levels yourself.
Maintain a symptom journal to spot trends.
Understand and predict your blood sugar changes.
MODULE 8: Herbal Remedies and Supplements

Explore safe natural supplements and herbal remedies to support lower blood sugar levels.

This module is designed to help you:

Explore safe herbs and supplements for your health.
Learn benefits and usage of supplements.
Integrate natural remedies into your routine successfully.
MODULE 9: Building a Support System

Create a supportive network with family and friends to strengthen your lifestyle changes.

Together in this session we'll:

Build supportive networks with family and peers.
Address sleep issues impacting your health.
Communicate effectively to engage others in your journey.
MODULE 10: Advanced Nutrition Strategies

Deepen your nutritional knowledge with advanced meal planning for sustained optimal blood sugar.

In this session, you’ll focus on:

Master advanced nutrition strategies for your health.
Balance macro and micronutrients for optimal levels.
Tailor your meal planning for long-term success.
MODULE 11: Long-Term Planning

Build resilience and strategies to maintain your positive lifestyle changes long term.

After working through this session, you will:

Develop resilience for long-lasting changes.
Plan for life's setbacks with strategic approaches.
Sustain the positive lifestyle adaptations you've made.
MODULE 12: Celebration and Adjustment

Reflect, celebrate your achievements, and set goals for future success beyond the program.

In this final week, you'll:

Celebrate your health milestones and achievements.
Reflect on your progress to set new goals.
Adjust strategies for ongoing personal success.
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But… That’s Not All!

You’ll Also Get Access to These Amazing Bonuses :

BONUS : 1

($800)

BONUS: 2

($800)

BONUS: 3

($800)

BONUS: 4

($1.400)

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We bring the fun

Imagine if professional development wasn't so meh. Our coaching and training programs tap into the power of play, creativity, and game-based learning.